|
Trail Running 6.9.2019
About 5 years ago, I began running. I couldn’t run 100
yards without stopping. At times, it felt like it was destined
for failure. I began running the woods so no one would
see my failures. As time progressed, I lost 40 lbs. My stamina
improved and I was able to run farther and farther. I now
can run half marathons. I still prefer the mountains as
it’s serene backdrop allows for an out of ...
1 Kommentare, 8 Angesehen,
7 Stimmen
,1.77 Gesamtpunktzahl
|
|
fitness for life 5.9.2019
I have noticed that by exercising more I've been able
to last longer in the bed
1 Kommentare, 9 Angesehen,
7 Stimmen
,3.30 Gesamtpunktzahl
|
|
Gym buddies 5.9.2019
Workout with a gym buddy and get fit while you can enjoy the
time and gain trust with one another and get laid
0 Kommentare, 29 Angesehen,
17 Stimmen
,4.54 Gesamtpunktzahl
|
|
Way to split up the lower body 5.9.2019
A great way to split up the lower body is to think of it as anterior
(front) and posterior (back) workouts on different days.
On Monday for example I usually do anterior work meaning
leg press, squat variations, leg extensions etc. I also
tend to do my heel/calf raise work on these days as well due
to how quickly they recover. On Wednesday I focus on the hamstrings with mainly deadlift ...
1 Kommentare, 8 Angesehen,
5 Stimmen
,2.49 Gesamtpunktzahl
|
|
Simple way to split up upper body exercises 5.9.2019
When it comes to the upper body I believe we have 4 "core"
exercises or movements that are multi joint and key to any
good exercise program. They are: 1. Horizontal push (bench press, any variety including
push press machines) 2. Horizontal pull (row, any variety) 3. Vertical push (strict overhead press, push press, machines
etc) 4. Vertical pull (pull ups, lat pulldown machine done ...
0 Kommentare, 9 Angesehen,
6 Stimmen
,3.08 Gesamtpunktzahl
|
|
Fitness 5.9.2019
Resistance bands are an inexpensive and convenient option
for people of any age or fitness level. They’re safe,
easy to use and suitable for a wide range of capability –
but don’t let that fool you! Though they may not look all
that intimidating, these tiny bands can wreak absolute
havoc. <br><br>
Technically speaking, resistance bands can be categorised
as a form of weight ...
1 Kommentare, 9 Angesehen,
6 Stimmen
,4.22 Gesamtpunktzahl
|
|
Does your Fitness Level mean anything to you? 4.9.2019
I recently had an unfortunate accident. I had to undergo
therapy. My physicians explained that had I been exercising
I would have less recovery time and been in much better shape.
Not only survive the impact of the situation but to be able
to cope and carry on daily activities. It was mentally draining
to know that on a day to day basis that had i put in the time
before I would have saved myself ...
1 Kommentare, 6 Angesehen,
4 Stimmen
,3.63 Gesamtpunktzahl
|
|
Best way to stay in shape.... 1.9.2019
Sex..... sex ....... and more sex!
0 Kommentare, 8 Angesehen,
5 Stimmen
,2.16 Gesamtpunktzahl
|
|
where are the fat chicks 31.8.2019
so i can avoid them
1 Kommentare, 11 Angesehen,
5 Stimmen
,3.14 Gesamtpunktzahl
|
|
Would love to get head while... 30.8.2019
I’d love to get head while bench pressing. Not sure if
it would or inhibit. Haha
1 Kommentare, 11 Angesehen,
5 Stimmen
,0.53 Gesamtpunktzahl
|
|
Fitness 28.8.2019
The only fitness I know I'd fitting dis cock in that
mouth..
1 Kommentare, 4 Angesehen,
2 Stimmen
,1.04 Gesamtpunktzahl
|
|
i only have one 25.8.2019
I only have one testicle. does this change the of
sperm in my loads:
1 Kommentare, 7 Angesehen,
4 Stimmen
,0.92 Gesamtpunktzahl
|
|
how horny CAn u be 23.8.2019
How often a day are you horny and/or thinkin about sex?
4 Kommentare, 18 Angesehen,
8 Stimmen
,3.01 Gesamtpunktzahl
|
|
work hard play hard 22.8.2019
working out can be fun , just put your mind into it. if you
have a hard time working out , try sex great workout
1 Kommentare, 8 Angesehen,
7 Stimmen
,2.28 Gesamtpunktzahl
|
|
who likes sexercise the best? 21.8.2019
is not sexercise the best form of exercise?
1 Kommentare, 10 Angesehen,
8 Stimmen
,3.48 Gesamtpunktzahl
|
|
Getting back to it... 20.8.2019
Was in pretty good shape most of my life. Just the last 5 years
got hectic and I got out of the routine of going to gym. Between
work, going back to college and having a 4 years
ago, I now am the owner of the ultimate dad bod. Been struggling
to get back to the gym, my job keeps me active but it’s not
enough. I’ve started meal prepping so as not to eat garbage
in hopes that will help take ...
0 Kommentare, 16 Angesehen,
12 Stimmen
,2.62 Gesamtpunktzahl
|
|
how much is too much? 19.8.2019
I find myself being horny a lot lately. I feel like I am going
crazy. Is there such thing as being too horny or sexual?
2 Kommentare, 6 Angesehen,
3 Stimmen
,1.96 Gesamtpunktzahl
|
|
fit and sexy 12.8.2019
Anyone in here find a fit and sexy man and woman far more appealing
than someone who is a normal mom and dad bod or is it just me?
4 Kommentare, 27 Angesehen,
17 Stimmen
,3.83 Gesamtpunktzahl
|
|
GYM CLASS 10.8.2019
today Well Cum...
0 Kommentare, 8 Angesehen,
4 Stimmen
,0.92 Gesamtpunktzahl
|
|
Lifting weights.. 8.8.2019
any "point"ers? 
1 Kommentare, 7 Angesehen,
5 Stimmen
,2.49 Gesamtpunktzahl
|
|
fooor the points 7.8.2019
fooor the points
0 Kommentare, 1 Angesehen,
1 Stimmen
,5.00 Gesamtpunktzahl
|
|
Exercise and better erctions 6.8.2019
I noticed since I stared working out and eating better my
erections have been harder and last longer!
5 Kommentare, 15 Angesehen,
8 Stimmen
,1.86 Gesamtpunktzahl
|
|
Cock Push-up? 5.8.2019
Has anyone ever done a successful cock push-up?
2 Kommentare, 16 Angesehen,
9 Stimmen
,2.78 Gesamtpunktzahl
|
|
Running 4.8.2019
likes running? likes points?
3 Kommentare, 20 Angesehen,
13 Stimmen
,3.65 Gesamtpunktzahl
|
|
Ejercicios de respiración 30.7.2019
La respiración es muy importante para el funcionamiento
del cuerpo y la mente. No hace falta hacer nada para respirar,
el cuerpo sabe. <br><br>
Sin embargo en ocasiones sometemos al cuerpo y la mente
a estrés, o por circunstancias de la vida la mente y el cuerpo
han quedado dañadas en alguna medida por demasiado estrés
o situaciones complicadas. Entonces hacer ejercicios
de ...
3 Kommentare, 10 Angesehen,
6 Stimmen
,3.93 Gesamtpunktzahl
|
|
Sexercise 29.7.2019
Is sexercise the best form of work ?
0 Kommentare, 16 Angesehen,
12 Stimmen
,2.98 Gesamtpunktzahl
|
|
Staying in shape 27.7.2019
Do you think your partner should do what they can to be in
good physical shape?
8 Kommentare, 44 Angesehen,
22 Stimmen
,3.49 Gesamtpunktzahl
|
|
Do you like a man in shape 27.7.2019
Would you rather your man be in good physical shape or not?
0 Kommentare, 18 Angesehen,
10 Stimmen
,1.59 Gesamtpunktzahl
|
|
Is Fit what woman want? 26.7.2019
Just a curious question?
1 Kommentare, 6 Angesehen,
4 Stimmen
,2.08 Gesamtpunktzahl
|
